The benefits of yoga are innumerable in any circumstance, but part of the experience of each session is influenced by its surroundings, which can also help us disconnect and focus on the body and breathing. That is why the Riviera Maya is the perfect place to take a moment out of each day to do some yoga, as it affects both the body and mind - its magical setting is the ideal environment, the sea waves are the best soundtrack and the sea breeze is the optimal air for each inhalation, ensuring complete therapeutic relaxation. Alex Lettrich, expert traveler and yoga lover, always finds time during her day to practice yoga and the beaches of Barceló Maya Grand Resort, the best all-inclusive resort in the Riviera Maya, are the perfect setting for this practice.
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