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Latin Hiit
1h y 45 minutes
Bookings are not refundable, all sales are final.
Description
Latin HIIT is a unique method that combines salsa, bachata, and merengue choreographies with functional exercises. The activity includes equipment such as dumbbells, resistance bands, or ankle weights to increase training intensity.
It is designed for those who enjoy dancing Latin rhythms but also want an intense workout. It is a fun and full-body workout, toning and firming your muscles.
The class ends with a stretching session to the rhythm of Latin music, leaving you feeling energized and rejuvenated.
What you need to know before booking?
- Adapted for all levels, with modifiable variations.
- Helps to tone and firm the muscles.
- Comfortable clothing recommended.
- A fun and challenging class, depending on your level.
- Language: Spanish.
- Minimum age: 18 years.
Included in the reservation:
- Postural correction.
- Functional exercises.
- Latin music.
- Improves memory and coordination.
- Amazing views.
Not included in the reservation:
- Comfortable clothing (must be brought by the participant).
- No sunscreen included.
