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Ballet Fit
1h
Bookings are not refundable, all sales are final.
Description
Dive into a unique barre and ballet fit class, an innovative technique that blends ballet, yoga, and pilates exercises to the rhythm of the best music. This activity combines strength and cardio, taking advantage of the synergy of these three disciplines.
Ballet Fit helps with posture correction, increases flexibility, endurance, and balance, while also reducing stress levels. Additionally, its dynamic and fun approach guarantees an experience full of energy and excitement.
Perfect for those seeking a fun and effective workout that targets the whole body, balancing physical effort with mental well-being.
What you need to know before booking?
- Exclusive for hotel guests.
- Adapted for most people.
- Active physical level.
- Minimum age: 18 years.
Included in the reservation:
- Stretching exercises.
- Yoga postures.
- Strength exercises.
Not included in the reservation:
- Comfortable clothing.
