Free cancellation if canceled at least 7 days before the start of the experience. 0 % of the reservation will be refunded if canceled 7 days or less before the start of the experience.
Description
Enjoy an exclusive wellness and relaxation experience at Royal Hideaway Sancti Petri***. Located in Novo Sancti Petri, this luxury resort presents Royal Retreat, a 3-day program designed to enhance physical and mental well-being through yoga, nutrition, fitness, and wellness.
Guided by a team of expert professionals, this retreat offers a comprehensive and personalized approach, tailored to each participant's needs. Immerse yourself in a mindfulness journey that balances body, mind, and soul, all while enjoying the natural surroundings and sunshine of Cádiz.
What you need to know before booking?
Minimum age: 18 years.
It is recommended to bring comfortable sportswear for yoga practice.
Included in the reservation:
Initial and final nutritional consultation with nutritionist Alejandro Cánovas (includes anthropometric assessment: weight, height, BMI, body water, visceral fat, lean mass, metabolic age, GET, and body fat percentage).
Interview and physical assessment with Katia Muñoz Olmo, Wellthy Expert, to plan sports activities.
Individualized healthy diet for 3 days (all meals included).
Fitness activities for 2 days (flexibility, cardio, toning, stretching, relaxation, etc.), adapted to all fitness levels.
Outdoor yoga class (1 day) with Katia Muñoz Olmo, adapted to the retreat level.
Guided meditation at one of the hotel's five Meditation Points.
Garden Tour to reconnect with nature and enjoy its physical and mental health benefits.
90-minute spa circuit at the largest and most exclusive spa in Andalusia (1 day).
Personalized beauty/wellness treatment recommended by the Wellness Personal Assistant (1 day).
Final consultation on physical condition and nutrition.