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Total Wellness: 60-Minute Personal Training
1h
Free cancellation if canceled at least 1 day before the start of the experience. 100 % of the reservation will be refunded if canceled 1 day or less before the start of the experience.
Description
Personalized training for your physical and mental wellbeing
The "Total Wellbeing" program offers a 60-minute personalized training designed to provide you with a comprehensive experience of physical and mental wellbeing. Work individually with our highly qualified trainers to develop a plan tailored to your specific needs and goals.
During the session, you’ll experience a variety of exercises, including strength training, cardiovascular conditioning, flexibility, and mobility techniques. Each exercise is carefully selected to optimize your results and improve your overall wellbeing.
This training will not only help you achieve your physical goals but also empower you to enhance your quality of life. Whether you aim to lose weight, gain strength, improve endurance, or simply focus on your health, this 60-minute personalized training is designed to help you achieve your goals effectively and sustainably.
What should you know before booking?
- Not suitable for people with reduced mobility.
What to bring?
- Sportswear and towel.
Included in the reservation:
- Personalized training.
- Required equipment for the session.
Not included in the reservation:
- Sportswear and towels.
